Juice Cleanse Video Diaries: Your Guide To Juicing Wellness

Ready to jumpstart your health with a juice cleanse?

Froothie presents the ultimate video series, led by Nutritionist and Naturopath, Kelli Kollar.

In this nine part series, Kelli takes you through everything from juicing basics to creating a morning juice routine. You'll discover delicious recipes, learn about sugars, compare different juicers and pick up the best juicing tips along the way.

Join Kelli as she guides you through each step of the cleanse, helping you boost your vitamin intake and enjoy a nutrient packed juices.

Episode 1: Introduction To Juicing

In this video, Kelli uncovers the essentials for a successful cleanse, answering questions like why you should juice, which fruits and vegetables to use, how much you should juice and when’s the best time to juice.

Episode 2: Morning Cleanse

This video introduces the benefits of a morning cleanse. Kelli shows how simple ingredients can energize your whole day and how staying hydrated supports your health.

Episode 3: Sugar In Juice

Worried about sugar in juices? Kelli explains the difference between natural and processed sugars, offering tips on how to manage your sugar intake without compromising nutrition.

Episode 4: Blood Building Tonic

In this episode, Kelli shares a juice recipe designed to nourish and support your health. Learn about the key ingredients and how they can work together to help you succeed.

Episode 5: Centrifugal vs Slow Juicer

Kelli explains the differences between centrifugal and slow juicers, helping you understand which juicer suits your needs and why nutrient preservation matters.

Episode 6: Money Saving Tips

Juicing doesn’t have to be expensive. Kelli shares money saving strategies like growing your own produce, buying local and batch juicing. These tips will make sure your juicing is quick, easy and budget-friendly.

Episode 7: Digestive Support

Kelli explores juice ingredients like celery, fennel and ginger to support digestion and soothe your stomach. Learn how to make juices that promote digestive health to keep your cleanse on track.

Episode 8: Immune Shot

This episode focuses on creating a powerful immune-boosting juice. Kelli combines ingredients like turmeric, ginger and garlic to strengthen your immune system throughout the cleanse.

Episode 9: Juicing With Kids 

Juicing can be fun for the whole family. Kelli offers practical tips to involve kids in juicing, helping them develop healthy habits and learn the benefits of juicing.

Start your cleanse today

Embarking on a juice cleanse has never been easier with this video series as your guide. Kelli’s expert insights have explored everything from selecting the perfect fruits and veggies to creating healthier mornings and simplifying your juicing routine. Whether you’re just starting out or looking to change up your juices, you’re now prepared with all the tools to succeed.

Ready to take the next step? Start your juice cleanse today and feel the amazing benefits of fresh, nutrient packed juices. With everything you’ve learned, it’s time to pick up a juicer and make it happen. Explore the full range of Optimum juicers to get going.

Thank you for joining us on this juice cleanse journey!

Disclaimer: The information in the videos is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of knowledge. Consult your health care professional before starting any supplementation or diet. Any information the reader chooses to use from this website is at their own discretion.