Articles

Transform your health by starting a juice cleanse Ready to kickstart your path to health and vitality with a juice cleanse? Froothie is excited to present this complete juice cleanse video series, featuring Nutritionist and Naturopath, Kelli Kollar.   In this nine-part series...

15 Smoothie Recipes Weight Loss: Transform Your Body Smoothies have revolutionized eating habits all over the world. They are changing perspectives and lives and they’re not going anywhere anytime soon. And why would they? Between improving nutrition, delivering amazing benefi...

World Vegetarian Day is celebrated every year on the first of October. It was established in 1977 to raise awareness about vegetarianism and the many benefits this ethical lifestyle provides not only to our health but also to the environment. As the date is fast approaching, ...

Intermittent fasting (IF) has been around for a while. It took a big leap in popularity back in 2013 with “The 8-Hour Diet” by David Zinczenko and Peter Moore. Zinczenko and Moore claimed that eating all your daily food within an 8-hour period would result in dramatic weight ...

To stay in shape and get to where you want to go, your body and mind need maintenance and fuel just like a machine does. They require physical activity, leisure time, and a healthy diet. Not necessarily in that order.  Now, when we talk about a balanced diet, you should know t...