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Monday / Tuesday / Wednesday / Thursday / Friday / Saturday / Sunday We've got a week of tasty smoothies and juices lined up just for you 🌞 Whether you’re starting your day or need a midday boost, these recipes are crafted to make your life a little healthier and a lot more de...

  View this post on Instagram   A post shared by Froothie (@froothie) Why you should definitely try the new vacuum technology. You’ve decided to adopt a healthier lifestyle. Congratulations! As part of your new outlook, you’d like to ad...

Ever wondered why most celebrities on TV are seen walking around sipping a smoothie? Could it be that they know something we don’t? If yes, what? Is blended food the new trend in healthy eating habits? And if so, why? Well, we’re about to deep dive into these questions and di...

  A healthy diet doesn’t need to feel or be complicated. It also doesn’t have to involve unrealistic restrictions or leave you feeling unhappy. Quote the contrary! Healthy eating should be the cornerstone of a healthier and happier lifestyle. One in which you can enjoy grea...

Brown rice is often associated with a healthy diet. You will see it as an alternative to white rice in many healthy meal plans and food lists, as it is touted as one of the best ways to add healthy carbs to your diet. Moreover, the main difference between white and brown rice...

Brace yourself because you’re about to learn that eating ice cream doesn’t have to equal long hours at the gym or feeling guilty! It’s time to find out how anyone can make healthy ice cream using a blender or a food processor. Ice cream that will satisfy any sugar craving wi...

Golden milk or turmeric milk is a traditional Ayurvedic drink that is also used in traditional Chinese medicine. It is widely used in India under the name ‘haldi doodh’, has also become popular in Western cultures under the name ‘turmeric latte’, and is enjoyed for its many be...

Organic food is thought of as a healthier option and is widely popular nowadays. However, it also tends to be more expensive than non-organic food. The natural question is: is it worth it?  Keep reading to learn all about the differences between organic and non-organic food a...

What Does It Take for a Food to Be Considered a Superfood? Superfoods are thought of as foods with superpowers or foods that are able to give you superpowers. And while scientists may not fully agree with that statement, the fact is that certain foods have more nutritional val...

One of the main benefits of having reliable kitchen appliances like our Optimum multicookers, blenders, and juicers is that you can easily diversify your cooking skills and incorporate healthier options into your diet. Want fresh juice from the freshest fruits and veggies? Not...

We simply love the convenience of kitchen appliances like our Optimum multicookers, blenders, and juicers not only because they make regular cooking so much easier but because they make creating special recipes effortlessly, as well.  If you are looking to improve your diet by...

The key to cooking a delicious meal lies in the details, as is the case with many other things in life. If like us, you are keen on becoming the best version of yourself in the kitchen, we’re here to lend a helping hand. Here are the common mistakes that every cook makes and h...