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Immune Boosting Juice Helps You Say Goodbye To The Common Cold!
To get your body ready for action this cold and flu season, you need to be mindful of your immune system. Natural ingredient smoothies and juices can help you get those all-important nutrients and vitamins into your system so you can stay strong and healthy all winter (and year) long. These immune-boosting juices taste good and make you feel even better! Have you ever tried a juice cleanse or added vegetable and fruit juices to your daily habits? If you did, here’s a high five! If not, here’s your chance to start building your immune system and naturally safeguard your health. All you will need is a great blender or juicer (not to brag, but you can find the best ones here and here) and some yummy veggies and fruit. Ready? Let’s check out the best cold-fighting and immune-boosting juices you can try in 2021.
All recipes serve one and take less than 5 minutes to prepare. You can add water as needed to achieve the texture you want.
1. Immune Boosting Citrus Bonanza
What you’ll need:- 1 mandarin
- 1 orange
- ½ grapefruit
- 1 teaspoon agave syrup
- A powerful but slow juicer like the Optimum 600
2. Berry Vitamin C
What you’ll need:- 2 peeled kiwis peeled
- ½ cup of frozen strawberries
- 1 clementine
- ½ frozen banana
- ½ cup unsweetened almond milk
- 1 teaspoons agave syrup
- A hi-tech blender like the Optimum 9200a
3. Green Goddess Mega Mix
What you’ll need:- 1 handful of curly kale
- 1 peeled lemon
- 1-inch peeled ginger
- 1 cucumber
- 1 green apple
- 2 celery stalks
- A handful of parsley
- A sturdy blender
4. Immune Boosting Red Antioxidants
What you’ll need:- 2 medium-sized beets
- ¼ purple cabbage
- 4 fresh plums
- A blender like the Optimum 8200
5. Carrot and Apple
What you’ll need:- 2 carrots
- 2 green apples
- 1 orange
- 1-inch ginger
- 1 teaspoon of cardamon
- A kick-ass juicer like the Optimum H3000
6. Ginger Lemon Twist
What you’ll need:- 1 peeled orange
- ¼ peeled lemon
- 1 apple
- ½ inch of fresh ginger
- A high-speed blender
7. Cucumber Melon Delight
- What you’ll need:
- ¼ ripe cantaloupe
- 2 stalks of celery
- ½ cucumber
- ¼ peeled lemon
- A smart blender like the new Optimum Evolve
8. Kale Mary
What you’ll need:- 2 celery stalks
- A handful of kale leaves
- 500 ml of tomato juice
- Lemon juice to taste
- Tabasco (optional)
- Your blender of choice
9. Mango Strawberry
What you’ll need:- 1 cup of strawberries
- 1 cup of frozen mango
- 1 carrot
- ½ peeled orange
- 1 cup almond milk
- A high-performance blender like the Optimum NutriForce Extractor
10. Watermelon Joy
What you’ll need:- ½ medium-sized watermelon (roughly chopped)
- 1 tablespoon of mint leaves
- Ice cubes (optional)
- A reliable juicer.
Try this vitamin C-loaded recipe when you need a little pick-me-up. The mint and watermelon combination will surely boost your energy levels in no time.
Our immune system deserves a helping hand in the form of vitamins and nutrients that can help it fight off infections and viruses and keep us healthy every day. That’s why we encourage you to try out these amazing cold-fighting and immune-boosting juice recipes. They will boost your metabolism and help keep your body strong in the face of daily challenges. How do you stay strong and healthy during cold and flu season? We’d love to know so drop us a line in the comments section below.
