Articles

In recent years, the celery juice craze has taken over the world. The benefits of celery juice cleanse are making headlines left and right, with celebrities, influencers, and bloggers all raving about its benefits. Naturally, we thought we’d take a hard look at the science beh...

Are greens your favorite choice when it comes to making delicious and nutritious smoothies? Then you probably know that green smoothies pack in the most fibers, vitamins, and minerals and are a great way to supplement your vitamin and nutrient intake and help your digestion. T...

Vibration plate review and analysis: Vibrofit Vs Powerfit Vs Vibroslim  There is a mind-boggling number of vibration plates you can choose from on the market and it can seem like an extremely difficult choice to make. Choosing the right vibration plate is very important. Vibr...

Why Vibration Plates are the BEST Exercise Machine for Your Health & Wellness Vibration plates are used by NASA astronauts, professional athletes and celebrities, but do they really work? Or are they all just fancy equipment for the wealthy and famous? We have scoured cou...

How to Squeeze the Perfect Lemon With a Lemon Juicer Juicing a lemon may sound like a simple task. You simply squeeze the lemon and… tadaaaa, juice!  However, did you know there is more than one way to squeeze the perfect lemon and more than one device that can help you do th...

Golden milk or turmeric milk is a traditional Ayurvedic drink that is also used in traditional Chinese medicine. It is widely used in India under the name ‘haldi doodh’, has also become popular in Western cultures under the name ‘turmeric latte’, and is enjoyed for its many be...

Organic food is thought of as a healthier option and is widely popular nowadays. However, it also tends to be more expensive than non-organic food. The natural question is: is it worth it?  Keep reading to learn all about the differences between organic and non-organic food a...

What Does It Take for a Food to Be Considered a Superfood? Superfoods are thought of as foods with superpowers or foods that are able to give you superpowers. And while scientists may not fully agree with that statement, the fact is that certain foods have more nutritional val...

What’s your favourite kind of chocolate? Is it smooth and velvety? Is it dark and rich in flavour? Does it depend on the day and how much of a chocolate fix you need? No worries, no one is judging. We’re only asking because we’re getting ready to celebrate World Chocolate Day...

One of the main benefits of having reliable kitchen appliances like our Optimum multicookers, blenders, and juicers is that you can easily diversify your cooking skills and incorporate healthier options into your diet. Want fresh juice from the freshest fruits and veggies? Not...

We simply love the convenience of kitchen appliances like our Optimum multicookers, blenders, and juicers not only because they make regular cooking so much easier but because they make creating special recipes effortlessly, as well.  If you are looking to improve your diet by...

The key to cooking a delicious meal lies in the details, as is the case with many other things in life. If like us, you are keen on becoming the best version of yourself in the kitchen, we’re here to lend a helping hand. Here are the common mistakes that every cook makes and h...